Mike Baltren Training Systems Home


My goal is to teach you how to make progress regardless of where you're starting.  Amidst all of the fads, quick fixes and short term empty promises I am here to help you succeed in the long run.  Our lives and goals may change but training never stops.  It is a process to continually make yourself better, fight the aging process and enhance your life.

Private or Semi-Private Training
Private or Semi-Private Training sessions specifically created and tailored to your goals and abilities.
Group Training
A full body dynamic group class for all skill levels.
Youth Athletes
Sport specific training to improve performance and decrease risk of injury.

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