"Fundamentals win championships."

Competitive athletes need to train.  Intelligent training not only improves performance but decreases risk of injury and builds confidence.  When working with Mike Baltren Training Systems athletes will learn to develop such attributes as speed, power, strength, mobility, body control and conditioning appropriate for their sport(s).

Since 2005 Mike has worked with athletes ranging from middle school up to the professional level in sports such as soccer, football, softball, baseball, wrestling, fencing and hockey.